Can Neffix Be Streamed In The Uk

There is always that gefinischt 70.3 Rapperswil is definitely not as though the season started I've planned this.

Admittedly a little nervous I was when I brought my bike on Saturday in the transition area. But actually I love the yes, the "competition fever"
It is always a great feeling to take part in a 70.3, OK President Patrick Schmid has aptly: "Ironman is a passion, a lifestyle and a way of thinking" I even triathlon - not just a sport but a way of life!
2,250 athletes from 47 nations, spurred on by 45,000 spectators along the bike and the run course, so there really was something going right again.

The Sunday morning before the race was then at its best. Best weather conditions, sun and which indeed in this spring was not granted.
And then it started, I knew what to expect, but the training was already a bit too short ... ..

swim went great, about 4 minutes better than last year. Neo at 15 ° C out in the upper lake, at the turning point was really strong waves. Actually, I
have a love-hate swimming. I hate this discipline, and love it anyway, the feeling in the water. After swimming, I always feel really good and fit, and that despite what you've done so correctly.
And then the transition area, which is not my discipline, I am always a little too quiet. Ne do not drink coffee, as mine ;-) But a properly prepared you go with it's more fun to bike

Rapperswil has an exciting variety of Bike course. Challenging climbs and just the right gap, so as to make the right pace to fly. Yes there are the fastest on the road with 95km / h.
I was fed wrong on the bike, had drunk too much and eaten, which then made noticeable when running.

But eventually I finischte at the same time as last year, and am quite happy

And Here's some pictures from the 70.3 Rapperswil
http: / / # picasaweb.google.com/fredi.hagenbucher/Ironman703Rapperswil2010

Finisher Video - IRONMAN 70.3 2010, Rapperswil
http://apps.ipmedia.ch/finishers/ironman-70-3-2010/participants/fredi-hagenbucher-- 2