Kate Playground Hooded Zip

Tenuewechsel

love triathletes have you ever even counted how often your moves you in a day?


A day of triathletes. . . . . . . .


It's late in the evening, an ordinary evening. In my mind I'm right in the next day. Only well prepared, I manage business, triathlon training, hobbies and social functions to fulfill. With eager joy of tomorrow, and knowing that I will change my Tenu 12 times, I'm considering what everything has to be prepared. Standing but some disciplines on the plan: Family, Friends, Swimming, Cycling, Running, Business, and a lot of transition area.

So I am now that the closet, think in expectant thoughts I, I need some clothes tomorrow everything: business clothes I have in my office, I transport each case, if I am traveling by car. To which I must take care not now, there is provided for sufficient reserves.


So what do I need anything? Swimming equipment - Bathing suit, goggles and cap of Free Radicals, but duty ;-)

jogging suit and shoes, rain is not announced, so no further clothes is important. : there's the "transition area".

Yes Tenüwechsel and showers are often announced tomorrow.

shampoo, towel and linen replacement is essential with

ups, and do not forget: The electronic gadgets. A must ......

And tomorrow's going wrong with the bike so packed everything into the smallest space into a backpack. So now I'm ready for tomorrow, ready to go.

morning at 6 clock, there you go, asleep in the first transition area, all well prepared as we know it from the competition can not go wrong. He almost did not even have all seen the Tri-beginners in the last discipline helmet ;-)))

But it is now yes no competition and it goes a bit too leisurely. So away with the pajamas and the wheel and into clothes.

Here we go in morning mood, the business calling. I love to feel how nature wakes up from her morning stillness.

HERE Arrived to second change. Rein in the business suit, but I want to wipe the triathlete for a few hours.

Absorbed in the exciting challenges rushes by the time it is noon. I am looking for a short time to be away from work, "airing." Start the third change: Tenu casual, is a must, because sweating is often called for, and which tolerates no shirt.

And there you go walk to the meeting point (sports center) where I enjoy with friends from the company over the lunch or jog. After fourth change, we start to have much more to tell. Yes, of course, about business, sports and .... oh well I write some other time>> OK, the picture is cheating, so many we are not at lunch \u0026lt;\u0026lt;

have come back into the shower and already am I in fifth W Changer, back to back Tenu investors in the company and some food: muesli, because I am a specialist, yes, yes, all who know me well now, certainly a smile on his face

.

now I am absorbed with the thoughts away from the business, the sixth change then long past makes itself felt the evening. Many have already gone home, with me swimming training is next on the plan to 19h. But first the seventh change cycling clothes on and after the swimming training Wallisellen

Well, now there's days where we are still running in front of the swimming training, a few'm from the Free Radicals with endless energy http://www.freeradicals.ch/
OK here, eighth exchange from the official Walli Sellers Running http://www.wallisellerlauf.ch/

Back now But in the swimming suit. ninth change

great team, the Free Radicals, real pros while swimming.

Well swimming is not as my strength. Although I'm regularly in training, have fun doing it too, but then I glad when it's 20:45, and is called for pizza and beer. From works: showers, changing ten o'clock , up on the wheel and into the local bar the Free Radicals.

also a reason why I like to go for a swim , then you still have at least last a beer with the Free Radicals-friends. It is now a long day, with the wheel is always another home.
At home family is there, from the casual Tenu, eleventh W Changer. There is still some time to tell of the day, and with Claudia or jointly with the dog for a round of racing.

Yes and then? twelfth exchange, the last day, starting in their pajamas, but sleep is still not announced, because now there's a little cloud computing, email, blog post, etc.


AND THEN IT'S AGAIN:
It's late in the evening, an ordinary evening. In my mind I'm already tomorrow. . . . . . . . . . . . . . . . . . . . .. . . . .